In this meditation we will take time out from the business of doing and return to the presence of being – we can then be available to deeply listen to our heart and souls whisper.

To truly listen we need to be:
Undefended – Engaged – Open – Present – Curious – Spacious – Interested – Agenda Free – Heart Cantered – Willing – Available.

Human attention span is decreasing – back in 2000 it was 12 seconds. In 2015 it was just 8.25 seconds. A goldfish is 9 seconds!
We have become great at multi tasking and using technology and generally want a ‘quick fix’ which unfortunately doesn’t help us to be in the moment and listen to our heart, our intuition or our Source.
True intimacy and the ability to listen authentically are in the most part lost.

So do come and join me – Come and rest – Come and listen – Come and be……

Booking Essential as limited space – £10 payable on the night.