Whatever your faith or belief, the festive time can be busy, overwhelming and stressful. It doesn’t have to be that way!
As nature is still and reflective so we can take her lead and find time in a sacred space of love and acceptance and rebalance our mind-body-spirit. Whether you are new to meditation or practised this evening will allow for each one of us to be thankful for our own light and return to an inner sanctuary of peace.
So let’s celebrate together the joy and splendour of the winter and appreciate the simplicity of nourishing our soul through meditation and connection to our fellow man.
Price – £15 to include tea and a mince pie