Blog & News

Hello friends, It is such a joy to feel the energy of spring arriving and to witness nature bursting into life. I find this time of year so reassuring, as nature just knows what to do and there is nothing that I need do but to breathe it in and enjoy. Whether it is a blade of grass, a flower or a butterfly emerging, it is all perfectly timed. The energy within the DNA of

Hello dear friends – what a wonderful summer we are having. I hope you are enjoying the lazy, hazy days and ease that comes this time of year. The above image was taken on a balmy June day in Norfolk on the recent Soul Retreat that I co-facilitated with my friend Helen. We really did have a blast and it was such a joy to share the space with everyone who heard the calling to

I have been finding the theme of the last few months to be about surrender….. For a control freak (as I was back in the day!) this was not a practise that came easily. I had been encouraged to let go and encouraged to surrender! But what was I surrendering to and what would become of me????? It was a very scary proposition and one that saw me kicking and screaming….. Not anymore I am