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Hypnotherapy and NLP

Hypnotherapy and NLP (Neuro Linguistic Programming)

Hypnosis has been very prevalent in the treatment of many ailments and pain relief for thousands of years. The earliest references that is given to hypnosis dates back to ancient Egypt and Greece. Indeed, ‘hypnos’ is the Greek word for sleep, though the actual state of hypnosis is very different from that of sleep.  Many cultures and traditions have used hypnosis over the years and today it is an accepted integrated therapy for all ages.

What is hypnotherapy?
In hypnosis you enter a state of trance, which is actually a very natural state for humans and nothing to be feared at all (even though stage hypnosis has give an unhealthy slant on its use and been used purely for entertainment purposes). A good example of a trance state is to take your mind back to those times when you have been on a journey in a car or train – you arrive at your destination and although you have been awake, somehow you ‘zoned’ out and time had no meaning. Once you needed to be alert again and make conscious decisions you were ‘back’ safe and sound. This is quite simply a self induced trance, a relaxed, safe and pleasant experience.

In this trance state you are connected to your subconscious – the powerhouse of emotions, feelings, beliefs and the autonomic nervous system.

Hypnosis with Ann-Marie

As a hypnotherapist Ann-Marie helps to facilitate your trance experience and enable you to access the subconscious where deep change and healing can take place. Hypnotherapy is supportive and very relaxing and is not about ‘making’ you do things, in fact it is the opposite, it is about empowerment! 

As a professionally trained Integrated Hypnotherapist Ann-Marie will be able to use a wide variety of hypnotic techniques, tailor made to your needs.

Hypnotherapy is one of the kindest ways to treat:

Indications for Hypnotherapy & NLP

  • Anxiety
  • Stress and related conditions (e.g. IBS, ME, Psoriasis, eczema)
  • Panic Attacks
  • Obsessional compulsive disorder (OCD)
  • Unwanted habits and additions
  • Low Self Esteem or Confidence
  • Fear
  • Phobias
  • Troubled or Unhappy Past
  • Fear of forthcoming events – E.g. Dentists, Doctors, Injections, Exams, Driving Test, Job Interview, Public performance or Speech
  • Smoking Cessation
  • Clarity on Life Purpose

Working with children

Children and Teenagers are very responsive to hypnosis and can be helped with a number of things such as confidence, blushing, stammering, bedwetting, phobias, exam nerves and bullying.

NLP

It’s a fancy name but quite simply NLP helps empower and motivate individuals and can help give clarity and focus on one’s life.

NLP help to look at the ‘filling cabinet’ within the brain and helps delete, rearrange or replace old limiting files and in its place ignite new empowering beliefs and thought systems.

What’s involved in the process?

Ann-Marie offers a free initial telephone consultation to discuss your needs and answer any of your questions. If you decided that Hypnotherapy/NLP is for you then a full consultation will take place and Ann-Marie will explain the whole process to you.

You will never be out of control or told what to do – you will be gently guided in to a relaxed and comfortable state and appropriate and supportive suggestions will be spoken to your subconscious – these suggestions help make positive changes.

Pricing

1hr – £65

I recommend a minimum of two sessions and if you book and pay for the two in advance  you will receive a £5 discount. (paying £125)

Stop Smoking For Life – A complete package including three sessions to help you quit the habit for good – £250